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To recap, here are the phases and their cues:
- The Start— Be the first person to the first hurdle
- The Backstretch— Run tall and maintain
- The Curve— Look two lines in; hurdle downhill; slingshot
- The Homestretch— Run tall; fast hands; stay down
- The Finish— Catch one, sprint, through the line
simplifaster.com/articles/five-phase-model-300-meter-hurdles/- People also ask
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