A 30 day challenge is a way to meet a goal or form a new habit by completing certain tasks each day for 30 days.This sort of self-improvement challenge often involves some kind … See more

Well, that depends on you. A 30 day challenge, especially one that includes a free printable checklist to keep you on track, is a great way to hold yourself accountabl… See more

Be too ambitious and over-commit yourself
Over-commit yourself and you can say “goodbye” to your 30 day goals streak. Yes, a challenge should be just that… challenging… See more

Think of a 30 day challenge as a tool to help you meet your goals, or even a way to help you form a new habit. If you want to drink more water, a 30 Day Hydration Challenge … See more