10 minute low impact cardio workout - Search
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  1. Here are some low-impact cardio exercises that can be done in 10 minutes12:
    • Toe taps
    • Running jabs
    • Squat kicks
    • Skipping
    • Lateral step squats
    • Marching high knees
    • Reverse lunge to knee drive
    • Half push-ups
    • Reach and Front Kick
    • Wall Push + Mule Kick
    • 1,2,3,4
    • Side Raise + Leg Side Raise
    • Wall Knee Raises
    • High Punches
    Complete 2 rounds of each exercise2.
    Learn more:

    The exercises are;

    • Toe taps
    • Running jabs
    • Squat kicks
    • Skipping
    • Lateral step squats
    hiitweekly.com/10-minute-cardio-hiit-for-complete-b…
    Low Impact Exercises Instructions: Complete 2 rounds of each exercise. Reach and Front Kick x 45 seconds Wall Push + Mule Kick x 45 seconds 1,2,3,4 x 45 seconds Side Raise + Leg Side Raise x 45 seconds Wall Knee Raises x 45 seconds High Punches x 45 seconds
    hasfit.com/workouts/home/easy-beginner/low-impa…
     
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